2026 July 20 Monday in Leander 

2026 July 20 Monday in Leander 

🟢 PROOF OF LIFE PHOTO 

🟢A female cardinal in the early morning sunlight.

I could hear a wren but couldn’t see her/him until later when I saw a pair of them chasing each around on the neighbor’s roof.

🟢 AGENDA: MON July 20

Love your spouse✓

INR Check✓

5:00 pm Canasta✓

🟢 BREAKFAST:  It is said that breakfast is the most important meal of the day, and my go-to choice is a classic combination of egg, sausage, and toast. The simplicity of this meal is what makes it so satisfying, and I especially love the way the molten gold from the perfectly cooked egg cascades over the juicy sausage and crispy toast. The visual appeal of this breakfast is undeniable, with its vibrant colors and contrasting textures.

But beyond its appearance, each component brings its own unique flavor to the dish. The rich and creamy yolk of the egg compliments the savory flavor of the sausage, while the crispy toast provides a satisfying crunch in this open-face breakfast sandwich. 

Together, they create a harmonious balance of flavors that never fails to satisfy my taste buds. This breakfast is not only delicious but also provides a good balance of protein, carbohydrates, and fats to start my day off on the right foot. Overall, nothing beats a hearty and delicious breakfast like this combination of egg, sausage, and toast. 

🟢 WEATHER:  Day 96° Sunny. Highs in the upper 90s. Southwest winds 5 to 10 mph.

•Night 74° Clear. Lows in the lower 70s. South winds around 5 mph.

•7:05 AM 75 °F Feels Like: 75° Partly Cloudy Wind SSE 8 mph, Gust S 8 mph, Average S 4 mph

•9:07 PM 89° Feels Like 94°, Hi | Lo 97° | 75°, Average 97° | 74°, Yesterday 93° | 76°, Dew Point 68°, Humidity 50%, Hi | Lo 90% | 35%, Pressure 29.92″ ↑, Hi | Lo 30.02 | 29.91

🟢POLLEN:  4.5 | Low Medium Predominant pollen: Grass.

🟢 :  

🟢 HEALTH:  10:50 PM to 06:51 AM, Total 08H01M, REM 00H28M, 100% of Goal, Deep 03H22M, Light 04H11M, Awake 00H00M, 1.2 Events/phro, Oxygen 99%, BP 117/66, Pulse 77 bpm, INR 2.3, 596 Steps, .27 Miles.

🟢 ROLLERATOR: We went to Hills at Leander to play cards this evening. Someone had thrown away this rollerator (Walker on wheels). I had ordered one this week that should arrive on Wednesday. It is for me. I can’t stand very long at all and these have seats. I brought the discarded one home.

Two of the four wheels are shedding the rubber which means it will not roll. I can replace those wheels for about fifteen dollars. Now we will have two. One for me and one for Ella.

🟢 CANASTA: We had three teams of two playing cards tonight. Ella and I were far behind the other two teams…until the last hand. We ended up winning.

🟢 DID YOU KNOW: The banana we lookeat are not fruits but berries and the plant they grow on is not a tree but a herb.

• 2026 July 20 Monday in Leander 
• 2026 July 19 Sunday in Leander and Liberty Hill 
• 2026 July 18 Saturday in Leander 
• 2026 July 17 Friday in Leander and Cedar Park
• 2026 July 16 Thursday in Leander and Round Rock 

🟢 DRIVE:  4 Miles 

©2026 THOMAS E WILLIAMS