2026 September 18 Friday in Leander and Cedar Park 

2026 September 18 Friday in Leander and Cedar Park 

🟡 PROOF OF LIFE PHOTO 

🟡 DOCTOR: this was our 6 month checkup no with labs

🟡 AGENDA:  FRI September 18 

Love your spouse

10:00 a Tom and Ella to Kamall

🟡 IHOP: Out visit to the doctor required fasting lab work. So we went for lunch afterwards. Ella was very pleased to find stuffed French toast back in the menu at IHOP.

🟡 WEATHER:  🌞Day 95°Mostly sunny. Highs in the upper 90s. East winds 5 to 10 mph.

🌜Night 76° Clear. Lows in the lower 70s. South winds around 5 mph.

🕚9:45 PM 84°, Feels Like 88°, Hi | Lo 95° | 72°, Average 89° | 68°, Dew Point 70°, Humidity 64%, Hi | Lo 92% | 33%, Pressure 29.99″ ↑, Hi | Lo 30.15 | 29.97

🟡 HEALTH:  Sleep:  12:07 AM to 08:02 AM, Total 07H55M, REM 01H06M, 98% of Goal, Deep 02 H 21 M, Light 04 Η 28 Μ, Awake 00 H 00 M, BP 122/67, Pulse 80 bpm, Oxygen 94%, Weight 287, 4.0 Events/hr, 338 Steps,.15 Miles 

🟡 WRITING: I’ve been proofreading and polishing book three. 37 chapters done 4 more to go.

🟡 RECENT POSTS:

🟡 DRIVE:  8 Miles 

© 2026 Thomas E Williams

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